# Rhonda Patrick

American biomedical scientist and science communicator who runs the "FoundMyFitness" platform explaining the science behind health optimization. Known for her detailed breakdowns of micronutrient deficiencies, heat stress (sauna), cold exposure, and their effects on longevity and brain health. A frequent JRE guest who made nutrition science accessible to millions.

## Quick Facts

- **Born:** November 9, 1981
- **Birthplace:** California, United States
- **Nationality:** American
- **Occupation:** Biochemist & Researcher
- **Category:** Scholars & Educators
- **Also Known As:** Dr. Rhonda Patrick, Found My Fitness

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Source: https://peoplebio.info/p/rhonda-patrick